Start your journey learning grappling for contact sports with this free training, in this short video course you will learn a group of basic individual grappling movements that are useful for contact sports. This training is designed to help you build a strong foundation of grappling-based movements, focusing on the development of body awareness, balance, mobility, and coordination crucial for the footy field. By learning and practicing these movements, you will begin to develop an understanding of how the body can move efficiently and fluidly in various situations, just like the way you will need to move in contact situations.
Online Course
Free Training: Grappling Movements For Contact Sports
$0.00
Start your journey learning grappling for contact sports with this free training, in this short video course you will learn a group of basic individual grappling movements that are useful for contact sports. This training is designed to help you build a strong foundation of grappling-based movements, focusing on the development of body awareness, balance, mobility, and coordination crucial for the footy field. By learning and practicing these movements, you will begin to develop an understanding of how the body can move efficiently and fluidly in various situations, just like the way you will need to move in contact situations.
