Make Effective & Dominant Tackles On The Footy Field

Tackle With Confidence & Don’t Doubt Yourself In Contact Situations Again.

FREE Guide: Grappling Outline For Coaches
★★★★★ 5/5

Improve Your Tackling skills

01

Improve your Game

Learn simple, proven techniques and movements that will give you confidence on the field.

02

Dominate in defence and attack

Apply the techniques in defence and attack and dominate your opponents in all areas of the game.

03

Stand out On the field

Learn skills and techniques designed to keep you injury free and give you the edge over your competition. 

Get Started Today!

OUR COURSES

Some Teams We've Worked With

Online courses and coaching Options

Grappling Bundle Course

The Grappling Bundle

This grappling bundle contains all three Sports Grappling Systems courses. Upper Body Fundamentals, Effective Lower Body Tackles and 1-on-1 strips for Rugby all in one place. Start your journey with this comprehensive package.

$150.00

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Upper Body Tackles Fundamentals Course

Upper Body Tackles Fundamentals

This course is designed to improve your tackling technique on the rugby field. Learn the fundamentals of upper-body tackling through detailed instruction and drills on body positioning, leverage, controls, and various upper-body tackle types. The course is led by BJJ black belt and former Rugby League player Rhys Jack, providing expert insight from over 20 years of grappling and Rugby League/Union experience. The course can be accessed at any time, allowing you to learn at your own pace. Suitable for beginners, experienced players, and coaches, this course provides the tools needed to execute upper-body tackles safely and effectively.

$75.00

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Effective Lower Body Tackles

Effective Lower Body Tackles

Our comprehensive online course, “Effective Lower Body Tackles,” is designed to equip football players at all skill levels with the knowledge and skills necessary to excel at lower body tackling. The course combines detailed instruction, practical demonstrations, and targeted drills to improve your understanding of correct technique and control in executing lower body tackles. Whether you’re a beginner learning the basics or an experienced player looking to hone your skills, this course provides valuable insights and strategies to help you tackle with more effectiveness and confidence.

$75.00

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1 on 1 strips rugby course

Effective 1 on 1 strips for Rugby Players

This concise course is ideal for Rugby League and Union players aiming to enhance their skills. The content focuses on the fundamentals of ball stripping, encompassing techniques and strategies used by top players in both Rugby codes. Master these essential skills to quickly and effectively steal the ball while on defense, while also learning how to prevent the ball from being stripped when in possession.

$49.00

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Grappling Movements for Contact Sports

Free Training: Grappling Movements For Contact Sports

Start your journey learning grappling for contact sports with this free training, in this short video course you will learn a group of basic individual grappling movements that are useful for contact sports. This training is designed to help you build a strong foundation of grappling-based movements, focusing on the development of body awareness, balance, mobility, and coordination crucial for the footy field. By learning and practicing these movements, you will begin to develop an understanding of how the body can move efficiently and fluidly in various situations, just like the way you will need to move in contact situations.

$0.00

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What pLayers Say About Our Coaching

What Coaches & PLayers Say

Rhys Jack Rugby League Player Bulldogs, 1 on 1 strips for rugby
Rhys Jack Black Belt BJJ, 1 on 1 strips for rugby, Grappling techniques for contact sports

About: Rhys Jack

Grappling Coach

  • Current BJJ Black Belt & Grappling Instructor under BJJ Black Belt and NRL/Super Rugby/AFL Grappling Coach Larry Papadopoulos
  • Over 13 years competitive Brazilian Jiu-Jitsu experience
  • Taught Grappling to various Professional Rugby League & Union Teams including Australian Wallabies & NSW Waratahs
  • Former contracted Rugby League player with Canterbury Bulldogs & Wests Tigers
  • NSW Cup Premiership winner (Canterbury Bulldogs) - 2010
  • NSW Cup Player (Canterbury Bulldogs & Balmain Tigers)
  • Toyota Cup Player (Canterbury Bulldogs)
  • NSW Schoolboys (Rugby League)
  • 1st XV Oakhill College
  • Harold Matthews & SG Ball Player

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